I Lost 200lbs But Felt Trapped In My Excess Skin | BRAND NEW ME

I Lost 200lbs But Felt Trapped In My Excess Skin | BRAND NEW ME

Summer: At my heaviestI weighed 410 pounds. There were a lot of bullies growing up and I just felt completely alone. A suicide attempt literally changed my life. Automatic switch. I lost 200 pounds. And now I weighed 195. There was no option to be lazy or to fall off track. I was becoming me. […]

Why A Sedentary Lifestyle Contributes To Weight Issues

Why A Sedentary Lifestyle Contributes To Weight Issues

There’s another fascinating field of evidence that tells us that sedentariness also increases our risk of struggling with weight. And how it does that is the following: we have really interesting evidence that if you jump on a treadmill and get all sweaty and work out for half an hour or an hour, and then […]

I Lost 188lbs – Now I’m Losing My Excess Skin | BRAND NEW ME

I Lost 188lbs – Now I’m Losing My Excess Skin | BRAND NEW ME

Wendy: My beginning weight was 430 pounds, my weight has always been a constant battle. I got heavier and heavier and just never stopped. and I was like, “That’s it.” I’ve lost 188 pounds currently weigh 244 Having lost 188 pounds has left me with a large amount of excess skin. Having all of this […]