WOMAN: OK. This one’s not going to work. It’s not going to work. I don’t know. You might be stuck. Tammy, hold that together. All right. Yeah. You got that. It fit. I’m relieved that the dress actually fit. Lookee, it fits. Like Cinderella. AMY: Thank you. Today’s my wedding. Yes.
Lexi: When I was my heaviest I was 485 pounds. I was an emotional eater. So if I was sad I ate. If I was happy, I ate. If there are celebrations I ate. I was a prisoner in my own body. I could barely walk a block without being out of breath or climb […]
Summer: At my heaviestI weighed 410 pounds. There were a lot of bullies growing up and I just felt completely alone. A suicide attempt literally changed my life. Automatic switch. I lost 200 pounds. And now I weighed 195. There was no option to be lazy or to fall off track. I was becoming me. […]
Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that […]
There’s another fascinating field of evidence that tells us that sedentariness also increases our risk of struggling with weight. And how it does that is the following: we have really interesting evidence that if you jump on a treadmill and get all sweaty and work out for half an hour or an hour, and then […]
Hey guys, my name is Marc Dressen and you’re watching MD TV. And let me guess, you’re here because you want to subscribe to my newsletter, right? Well, first of all, thank you for your time and actually coming to this website. Now, before you subscribe, I do want to give you sort of a […]
Wendy: My beginning weight was 430 pounds, my weight has always been a constant battle. I got heavier and heavier and just never stopped. and I was like, “That’s it.” I’ve lost 188 pounds currently weigh 244 Having lost 188 pounds has left me with a large amount of excess skin. Having all of this […]
Quantel: My heaviest was 303, everything felt heavy, constantly out of breath. I actually went to the hospital basically they said I was pre diabetic, just constant aches and pains. You just don’t feel good at all. I didn’t like being sad, I really wanted to just get out of that tunnel. Dewyntre: Had a […]